Jul 15, 2009

Barley Cereal Revisited and Cauliflower

Yesterday was trial day #1 for the "semi-chunky" barley cereal with Logan, he gave me some weird looks at first but is doing fine with it now. He has caught onto the chewing action quite quickly as well. I have been mixing it with some of the acorn squash or pumpkin, warming it slightly and thinning with a little breast milk.

I attempted another preparation method for the barley that failed miserably. I thought I could pulverize the dry barley in the food processor then I could just cook what I need for the day and be done - wrong! The barley was barely changed after several aggressive attempts, a mortar and pestle might work but I don't have one in my kitchen and frankly that's too complicated for me. If you are looking to make a smooth cereal from pearled barley I would suggest my original method then push it through a medium sieve to get the big chunks out.

Pureed Cauliflower
I prefer cauliflower to broccoli as a first food as its taste is milder. Logan has turned his nose up at carrots due to their strong flavor so I've been going with the milder vegetables.

Cut one head of cauliflower into medium sized florets and wash thoroughly. Place the washed florets into a microwave safe bowl, add water to coat the bottom of the dish and cover. Microwave on high for 10 min or until a fork inserted into the stem meets no resistance. Scoop the florets into the bowl of a food processor, add water until it reaches 1/4 to 1/3 of the side and puree (depending on the texture you desire). Portion into an ice cube tray and freeze then move to a storage container (I use freezer bags) until use.

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